Fall Yoga

Join us for a four-week yoga series with Joyce Shuman Yoga on Fridays from 8:30am–10am. Register here | Exclusively for members Click here for the Tuesday class series starting on September 8 This yoga series is based on Hatha Yoga, incorporating stretches, strengthening poses, breathing exercises, and mindful movement. The practice adapts to individual needs and is open to all levels. Classes begin at 8:30am at Center Circle with a 25-minute fitness walk, followed by a 60-minute yoga practice on the Main Lawn. This is an outdoor class. Please bring your own yoga mat and water bottle. 4 weeks (4 classes) — $68 per participant Spaces are limited—register in advance. About Joyce Shuman Joyce teaches yoga for all bodies; to support you with mindful breath and movement that benefits your individual yoga practice. Joyce is a RYT 1000@ Certified Yoga Therapist through Loyola Marymount University.